Keeping your mind sharp: Stay Busy!
For seniors, keeping your mind sharp is important for overall health. According to a study published May 2016 by Frontiers in Aging Neuroscience, people aged 50-89 who stayed busy had better cognitive function than their less busy counter-parts. The greatest effect of busyness resulted in greater memory retention.
At Prestige Care Huntington Terrace, we offer numerous daily activities for you to remain socially connected with residents while sharpening your mental dexterity.
-Coffee Hour is held daily. Come sip coffee while chatting with your friends and neighbors.
-Movie Night-every night is movie night! Whether it's Netflix and popcorn or resident's choice, viewing a nightly movie with residents is a fun shared experience.
-Cardio Exercise is offered daily at various times. Start your day off right with moving and stretching to keep your body fit. Options include chair yoga, invigorate exercise, and bean bag baseball.
-Happy Hour is offered on Sunday afternoons. Share a drink with the community to celebrate the weekend.
-BINGO! On Sundays and Fridays, the highlight of the day is bingo hour. Prizes are given to bingo winners.
-Mountain view Sunday church services are offered at 10:45. Enrich your spiritual life with weekly reflection.
Keep those "senior moments" banished. By prioritizing your health, both mentally and physically, your quality of life will improve. Together, let's foster a program to help you to keep learning, while staying mentally active. Challenge your mind with activities to stimulate brain function while having fun with your community, too!
Prestige Senior Living - Huntington Terrace
1410 NE Cleveland Ave.,
Gresham, OR 97030