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Flush the Fat

The Tribune's health blog with Sherri Sacconaghi


It is easy to put on a few pounds during the winter months (It is amazing what a comfy fleece pullover can hide). Now it is time to whip out the shorts and swimsuit, and those don’t lie.

For the next few weeks I am going to pass along easy steps you can take to get your body in tip top shape for summer. Starting with the easiest of all...

To read all of Sherri's blog entry, click the link below to go to The Tribune's "Oregon Healthy Life" website:

www.oregonhealthylife.com/experts-corner/sherri-sacconaghi/123-flush-the-fat.html