Lakin Susee - Senior Girls Athlete of the Year

Lakin Susee - Senior Girls Athlete of the Year

The Woodburn Independent's award for the best senior female athletes of the 2015-16 school year. ...

Noah Norris - Senior Boys Athlete of the Year

Noah Norris - Senior Boys Athlete of the Year

The Woodburn Independent's award for the best senior male athletes of the 2015-16 school year Why...

Kings of the County

Kings of the County

Woodburn JBO team goes undefeated and wins county title Woodburn Midget National infielder...

Playing in the sand

Playing in the sand

The Oregon Sand Green Open tournament celebrates Woodburn's oldest golf course The Oregon Sand...

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INSIDERS (Sponsored Content)

Brought to you by Tom Stasklewicz, general manager, Woodburn Estates & Golf


Tom Stasklewicz, general manager, Woodburn Estates & GolfThe other day I gave a prospective associate member a tour of the Woodburn Estates & Golf. During the tour we talked about all of the improvements we have completed in the past year, developments that are currently in process, and updates which we have scheduled for later this year. It’s definitely a long list: we have newly renovated locker rooms, a revamped and updated pool, a totally new spa that is drawing rave reviews from members, a new golf storage building, newly installed windows in the pool area, and the list goes on and on.

Understandably, he was impressed with our commitment to making our facilities bigger and better. Then I mentioned to him our available RV storage and he asked about the cost of storage; when I told him the price, he noted that the cost of an associate membership, which includes access to all of our incredible amenities, plus the cost of storage for his RV was less than he was currently paying just to store his RV!

For this prospective associate member, making the switch to become an associate member at Woodburn Estates & Golf was an easy decision. And we just might be the place for you too; check us out!

WOODBURN ESTATES & GOLF

1776 COUNTRY CLUB RD., WOODBURN

503.982.1776

OFFICE

503.981.0189

GOLF

www.woodburnestates.com

Brought to you by Tami Randel, Community Relations Director, Country Meadows Village


Tami Randel, Community Relations Director, Country Meadows VillageThe Fourth of July is right around the corner, but the night sky won’t be the only place for fireworks! Country Meadows Village, a private, locally owned independent and assisted living facility, will be hosting their Red, White, and Bingo! event on Friday, July 8th at 2:00 p.m. Located at 155 S Evergreen Road in Woodburn, this exciting event will offer great prizes, including gift certificates for food, bottles of wine, and flowers.

Red, White, and Bingo! is put on in part due to the Country Meadows Village Men’s Group, a group of residents that meet every Thursday morning over breakfast.

Bingo cards will sell for $1.00 each, with 100 percent of the proceeds benefiting Woodburn Proud. Created in the wake of the Woodburn bank bombings in 2008, Woodburn Proud is a non-profit that strives to build a healthy, positive community by supporting the Woodburn Police Department and other city programs and projects.

“We wanted to find a way to celebrate our Men’s Group while also benefiting the community at large,” says Tami Randel, Community Relations Director at Country Meadows Village. “Showing we care for our community is important to us; we like to be the community for the community.”

Red, White, and Bingo! is expected to have a huge turnout, with the event lasting until 4:00 p.m. or until prizes run out, whichever comes first, so get there early!

COUNTRY MEADOWS VILLAGE

155 S. Evergreen Road, Woodburn

503.982.2221

www.countrymeadowsvillage.com

Brought to you by Country Meadows Village, Tami Randel, Community Relations Director


Tami Randel, Community Relations DirectorFather’s Day is coming up fast, and there is no better way to honor and treat your special Dad than to take him to the Father’s Day Buffet at Country Meadows Village, located at 155 S. Evergreen Road in Woodburn.

On June 19, from 11:30 a.m. until 1:30 p.m., Country Meadows Village ~ a prestigious independent and assisted retirement community for those 55 and up ~ will host a Father’s Day Brunch Buffet.

“We are known for our Mother’s Day Champagne Brunch, and this year we are going to have a Father’s Day Buffet that will rival even that,” said Tami Randel, community relations director at Country Meadows Village. Also on the menu ~ cold beer.

“Aside from the good food, we will be raffling off a variety of prizes and will also be having a table-to-table magician,” said Tami. “The magician will be visiting tables throughout our dining rooms, performing interactive magic tricks for our guests and residents. It will be a fun and memorable way to celebrate Father’s Day.”

All fathers over the age of 70 will be welcomed for free, with the price for everyone else at just $12. Early reservations are required, because the unique event is expected to fill up quickly. This will be an event people will talk about for years.

While the magician will be great, it won’t be magic that will make all the wonderful food disappear!

COUNTRY MEADOWS VILLAGE

155 S. Evergreen Road, Woodburn

503.982.2221

www.countrymeadowsvillage.com

Brought to you by Richard Edmonds, Woodburn Automotive Repair Center


Richard Edmonds, Woodburn Automotive Repair Center’Tis the season for air conditioning service for your car. The most common symptom is that your AC system blows warm air only. Usually, that means it is out or low on Freon. If it blows cold sometimes ~ it is usually low on Freon. If it won’t turn on at all ~ usually it’s a blown fuse or the compressor itself.

The average AC system has one to two pounds of Freon, so if your AC is four ounces or more low, your AC compressor will not turn on ~ thus you get warm air only. After weighing the Freon, we pressurize your system for about 20 minutes to look for obvious leaks. Note: this test will not find the real small leaks that could take two hours, two days, or two months to leak down.

Once your AC system is full, your compressor will turn on and we can check your AC pressure. At this point, we turn on your AC, and if cold air comes out, everyone is happy. But here is the bad side: AC systems should never leak out, so if we didn’t find a noticeable leak in our 20-minute test, the problem is still there. So we’ll add dye to your Freon, and when it finally leaks down and it’s back to blowing warm air, we check the system with a special light and glasses to see where that slow leak is coming from. Then we can fully repair your AC problem.

WOODBURN AUTOMOTIVE REPAIR CENTER

555 N. PACIFIC HWY., WOODBURN

503.981.8247

www.woodburnautomotive.com

Brought to you by Woodburn Estates & Golf, Tom Staskiewicz, general manager


Tom Staskiewicz, general manager at Woodburn Estates & GolfWhen I started with Woodburn Estates & Golf, I frequently heard people talk about our being a “501(c) (something)” organization. Upon hearing this, the first thing that came to mind was “we’re a political organization?” Of course, that’s not the case, but we are so used to hearing about political action committees, it was an easy jump to make.

The fact is, Woodburn Estates & Golf meets the IRS standards for “Social Clubs, 501(c)(7),” and as such is a non-profit organization for the benefit of its members. The IRS logic is that the activities provided can be purchased through fitness and health clubs, country club memberships, etc., all with after-tax dollars. So the conclusion reached by Congress was: Why can’t a community come together to create its own facility to provide these amenities?

By being a non-profit, we have the ability to spend more of the dues we receive from our members on making our facility bigger and better. Every year, we make significant investments to improve our facilities and grounds. These investments range from required maintenance to refurbishing or replacing structures and equipment.

You have probably heard of the renovated pool and spa, and this summer, new windows will be installed in the fitness center. Later this year, we are planning to double the size of our exercise room and add a rehabilitation center for pre- and post-operative exercise. Our goal is to continually be able to offer our members and associate members the amenities they need.

WOODBURN ESTATES & GOLF

1776 Country Club Rd., Woodburn, OR

503.982.1776

OFFICE

503.981.0189

GOLF

www.woodburnestates.com

Brought to you by Koa Lyu, fitness director at Country Meadows Village


Koa Lyu, fitness director at Country Meadows VillageCountry Meadows Village, a prestigious retirement living facility, takes its approach to “Live Well, Be Well” to the next step with a new Wellness Program that focuses on providing residents and members of the community with the resources to enhance their well-being. The program is built on the principle of successful aging.

Research has found that 70 percent of physical aging is related to lifestyle choices that include a healthy diet, getting exercise, and keeping one’s mind active. Only 30 percent of physical aging is attributed to inherited genes. This program is designed not only to focus on general exercise and nutrition, but also to stimulate the mind and promote a healthy, stress-free lifestyle.

Country Meadows Village, located at 155 Evergreen Rd. in Woodburn, has built its Wellness Program on a combination of different activities that will challenge each individual’s strengths and weaknesses, while providing a fun and enjoyable experience. This program is geared towards the 50+ age group, and has everything from individual exercise to group fitness, as well as lectures and classes featuring mental and physical wellness.

To see a full schedule of what is included in the program, call or go to Country Meadows’ website: www.countrymeadowsvillage.com. You can also ask to be added to the monthly mailing list so you can take the right steps toward living and being well.

As Wellness Director Koa Lyu always says: “It doesn’t matter how slow you move, as long as you keep moving.”

COUNTRY MEADOWS VILLAGE

155 S. Evergreen Road, Woodburn

503.982.2221

www.countrymeadowsvillage.com

Brought to you by Tom Staskiewicz, general manager at Woodburn Estates & Golf


Tom Staskiewicz, general manager, Woodburn Estates & GolfAfter the pool, Jacuzzi, and weight room, the tour of Woodburn Estates & Golf continues to our auditorium where we host numerous events, including our weekly Coffee Hour where our members are entertained by local talent or informational presentations.

Our dining hall hosts numerous meetings and events and also serves as our table tennis room. Four times a week, the tables are out, competition is hot and the challenges are always there.

If your game is billiards, we have five recently upgraded regular pool tables and a snooker table. Each Thursday we have a pool professional, Cristy Barsky, on site for lessons and tournaments.

Our craft room is a busy part of Woodburn Estates. Whether your passion is quilt-making, woodcarving, ukulele or Bible study; there’s always some group having fun and sharing activities.

In our West Building, we have the Country Cottage Restaurant, where Renee always has a great selection of wonderful foods at reasonable prices. This building includes the Blue Room, where card players gather to play pinochle, bridge, and other games or to simply relax and chat with friends.

And we can never forget golf! Our golf course is a regulation 18 hole, par 72 course and has humbled many a good player; even club professionals.

Stop by and learn about our Associate Memberships (50 & over)! You, too, can be 55 and alive at Woodburn Estates & Golf.

WOODBURN ESTATES & GOLF

1776 COUNTRY CLUB RD., WOODBURN

503.982.1776

OFFICE

503.981.0189

GOLF

www.woodburnestates.com

Brought to you by Richard Edmonds, Woodburn Automotive Repair Center


Richard Edmonds, Woodburn Automotive Repair CenterOf all the maintenance requirements recommended on your vehicle by the manufacturer, the timing belt is probably the most important. Different manufacturers require the timing belts to be changed at different times ~ some as low as 60,000 miles and some as high as 120,000 miles. Check your owner’s manual to see exactly when yours should be changed.

Most newer vehicles have what’s known as “interference motor” or “non-interference motor.” With a non-interference motor, this means that if you are driving down the road and your timing belt breaks due to age and wear, the internal parts (valves and pistons) stop moving and your motor shuts off. But with an interference motor, the internal parts keep moving and bend and break ~ and more than likely ruin your motor.

The timing belt is not the one you see when you open your hood. It is hidden, and like the other belts on your vehicle, when they wear down they get brittle and crack. If your owner’s manual says to replace the timing belt at 90,000 miles, that does not mean 91,000 or more, it means replace it before your odometer reaches 90,000, and preferably about 5,000 miles before. When you have the timing belt changed, make sure you change all the component parts, i.e., water pump, tensioner, pulleys, and guides.

Timing belt services are one of the most expensive maintenance repairs, but they are still cheaper than a new or used motor.

WOODBURN AUTOMOTIVE REPAIR CENTER

555 N. PACIFIC HWY., WOODBURN

503.981.8247

www.woodburnautomotive.com

Brought to you by Richard Edmonds - Woodburn Automotive Repair Center - Insiders Automotive


Richard Edmonds, Woodburn Automotive Repair CenterWhen your “check engine” light on your dashboard is illuminated, it means the on-board computer is reading the electrical side of the vehicle ~ not the mechanical side. For example, if your fuel pump goes out, it won’t trigger a check engine light, but as the fuel pump is slowly dying the fuel pressure starts to drop ~ and when it drops enough it will trigger electrical relays and sensors that monitor your fuel/air.

This is why when parts stores read your check engine light, they are not supposed to recommend parts to replace, just tell you what the code is. The codes are always a starting point. There are more than 1,800 codes your computer can read, and out of them fewer than 300 tell exactly what the problem is.

So many people panic when the check engine light comes on and will pull over immediately and check the oil dip stick, the transmission dip stick, and the coolant level. But these are all mechanical, not electrical. So don’t panic, relax and continue driving your vehicle until you can get it to your auto repair shop and have them diagnose it.

When your check engine light comes on, just consider it like an alarm system in your house with all the sensors on the windows and doors. Perhaps someone left a window not closed all the way, but no one broke in, none of your stuff is missing, the alarm system is just continually monitoring all areas.

WOODBURN AUTOMOTIVE REPAIR CENTER

555 N. PACIFIC HWY., WOODBURN

503.981.8247

www.woodburnautomotive.com

Brought to you by Todd Barth of Home Instead Senior Care, SENIOR CARE INSIDER


TODD BARTH

Research conducted by Home Instead, Inc., indicates that as the number of prescription medications a senior takes increases, so do that senior’s potential health risks.

Nearly 20 percent of seniors surveyed taking five or more prescription medications have reportedly experienced challenges in managing their medication regimen ~ including keeping track of which medications they have taken and when. Making a mistake when taking medications can have devastating effects. The Centers for Disease Control & Prevention reports that 100,000 older adults end up in the hospital each year because of an adverse drug event.

“We take medication administration very seriously. Our goal at Home Instead is to give the community and our clients resources and educational opportunities to remain safe in their homes,” said Todd Barth, owner of Hillsboro’s Home Instead franchise. “Sometimes seniors think they are being diligent in consistently taking their medication, but in reality they get sidetracked and forget. Depending on the medication, this could seriously cause a health challenge or death.”

To provide families with resources to help identify potential pitfalls regarding medications for seniors, the Home Instead Senior Care network has introduced “Let’s Talk about Rx.”

Upcoming forums: April 6: 3 p.m.-4:30 p.m. Tips on Parkinson's, Avamere Retirement Community/Parkinson Support Group, 2400 Gable Rd., St. Helen's; April 9: 2 p.m.-3 p.m. Let's Talk About RX, Rosewood Park Retirement Community, 2405 S.E. Century Blvd., Hillsboro; April 19: 9:30 a.m.-Noon Fraud, Scams and Safe Medication Disposal, Calvary Lutheran Church, 58251 S. Division Rd., St. Helen’s. RSVP, 503-203-6724.

 

HOME INSTEAD SENIOR CARE

1400 N.E. 48th Avenue

Hillsboro, Oregon 97124

www.homeinstead.com

Brought to you by Tom Staskiewicz, general manager - Woodburn Estates & Golf - 55+ Lifestyle Insiders


Tom Staskiewicz, general manager at Woodburn Estates & GolfI love taking prospective or new members for a tour of our facility. As these new members or prospects go through, they are always surprised at what we have to offer, and hearing from our active members simply reinforces the experience.

The other day, as I was taking a couple through, one of our members enjoying the hot tub started telling the couple about how things have improved. She pointed out her favorite feature of the completely renovated hot tub: different bench levels which can be adjusted for people of differing heights, but also for those wanting the jets to hit them at a particular spot.

Next, this couple heard from members in the pool. Their doctors had prescribed low impact exercise, and walking in the pool was just the answer.

Then they looked in on the new locker rooms, and were impressed with how clean, bright, and inviting they are.

When we went to the adjoining exercise room, they were surprised by the selection of equipment, and our goal is to have a second room that will allow us to dedicate the existing room to equipment suitable for rehabilitation after knee, hip, or other surgeries.

Woodburn Estates & Golf offers everything our members need to stay healthy. Our pool, Jacuzzi, and exercise room provide physical therapy to exercise at your own pace, in your own way, in your own time.

Next month: The tour continues with dining, auditorium, golf, and craft facilities.

WOODBURN ESTATES & GOLF

1776 COUNTRY CLUB RD., WOODBURN

503.982.1776

OFFICE

503.981.0189

GOLF

www.woodburnestates.com

Brought to you by David Haux - Country Meadows Village - Insiders Assisted Living and Independent Living


David Haux, Country Meadows VillageWoodburn’s Country Meadows Village keeps their focus on the health, wellness, and happiness of the people within their community. They are always striving to do the best by their residents.

One of the newest ways they have achieved this is by filling their menu with organic and locally grown produce.

“We love to provide our residents with the best options possible, and organic fruit and veggies isn’t only the best, but it also tastes the best,” said David Haux, head chef at Country Meadows Village, located at 155 S. Evergreen Road in Woodburn.

Stop by their dining room on any given day and you will find the salad bar packed full with fresh, seasonal fruit and vegetables. With a full, restaurant-style menu, you can always find an option that will suit your needs. Besides offering an array of entrees ranging from steaks to sandwiches, you can also find options for vegetarians as well as heart healthy and gluten-free.

Country Meadows Village is a leader in their industry when it comes to putting the emotional and physical well-being of their residents first. By providing healthy alternatives, organic produce, and locally baked goods on their menu, they make choosing the healthy option an easy choice.

“‘Live well, be well,’ is one of our guiding philosophies, and going organic is just another one of many examples in which we follow this,” said David.

COUNTRY MEADOWS VILLAGE

155 S. Evergreen Road, Woodburn

503.982.2221

www.countrymeadowsvillage.com


Woodburn Area's Sports

COURTESY OF RUTH DESANTIS - The Woodburn Womens Golf Club, including members Sandy Smith, Lana Schindler and Debbie Ferschweiler (above) held its annual Memorial Tournament, sponsored by U.S. Bank on Thursday.
June 22, 2016

2016 U.S. Bank Memorial Tournament

by Phil Hawkins
The Woodburn Women’s Golf Club, including members Sandy Smith, Lana Schindler and Debbie Ferschweiler (above) held its annual Memorial Tournament, sponsored by U.S. Bank on Thursday. Winners —…
PHIL HAWKINS - North Marion 2015 graduate Brandi Bowling split her time between catcher and outfield in her first year of junior college softball at Southwest Oregon Community College in Coos Bay, where she earned All-American honors.
June 22, 2016

North Marion alumni honored at season end

by Phil Hawkins
Kylie Gonzales and Brandi Bowling earn 2016 junior college All-American status A pair of North Marion High School softball team alumni was recently honored as Junior College All-Americans…
June 22, 2016

Gervais receives donation of AED

by Phil Hawkins
Defibrillator helps school in case of life or death emergency The Gervais High School athletic department was recently gifted with an automated external defibrillator (AED), marking the second…


June 22, 2016

Youth baseball county tournament

by Phil Hawkins
Woodburn Youth Baseball will be hosting the County Tournament for both the Midget and Junior National Divisions again this year. The tournament will be held Friday through Sunday at Centennial…
June 22, 2016

Gervais Cougar hoop camp

by Phil Hawkins
Gervais High School will be the site of the annual Cougar Hoop Camp June 27-July 1 for athletes in grades K-8. Hosted by Gervais High School girls varsity coach Kyle Buse, the camp will be led…
June 22, 2016

LEaRN Golf Tournament

by Phil Hawkins
The Latino Education and Recreation Network’s sixth annual Oregon Golf Tournament will be once again hosted at Evergreen Golf Course in Mount Angel. This year’s tournament takes place at 8 a.m.…
June 22, 2016

North Marion girls basketball camp canceled

by Phil Hawkins
The North Marion girls basketball skills camp scheduled for June 28-July 1 has been canceled. Camp organizer and varsity girls basketball coach Trevor Bodine said he intends to hold a skills…
PHIL HAWKINS - Incoming Gervais senior Fabiola Benevides will be a key defensive anchor for the Cougars girls basketball team next season, and is one of many local players building valuable experience at summer league.
June 22, 2016

Basketball season continues at Country Christian Tournament

by Phil Hawkins
Girls basketball teams from Gervais, Kennedy, St. Paul and North Marion converge on Molalla for summer tourney Summer basketball lacks the glitz and glamor of the winter season. Grandstands full…
COURTESY PHOTO - The North Marion 10u Huskies softball team proudly displays its tournament championship trophy following an 8-2 victory over Oregon City earlier in the month.
June 22, 2016

North Marion 10u team wins tourney title

by Phil Hawkins
The North Marion 10u softball team capped its near-perfect season with a perfect trip through the season-ending tournament on June 11-12 at the North Clackamas Sports Complex in Milwaukie, going…
June 15, 2016

Woodburn baseball camp

by Phil Hawkins
Registration is open for the Woodburn baseball camp in June, hosted by high school baseball coach Craig Webster at the Woodburn High School baseball field and hitting facility. A veteran high…

Don't miss the local news

PHIL HAWKINS - Former Woodburn Golf Club president Mick DeSantis passed away last year, prompting Oregon Sand Green Open organizers to name the tournament in his honor.
Jun 15, 2016

Oregon Sand Green Open

by Phil Hawkins
A three-year president of the Woodburn Golf Club, Mick DeSantis (above) was instrumental in the founding and organization of the Oregon Sand Green Open, the annual tournament at the iconic…
PHIL HAWKINS - The Woodburn Youth Baseball programs Midget National team is undefeated headed into the final week of the regular season after a 19-2 victory over Molalla on Wednesday.
Jun 15, 2016

Woodburn Youth Baseball back in the game

by Phil Hawkins
Midget National team has good chance at county tourney Nearly one year after suffering through a debilitating theft of more than $8,000 of league dues, the Woodburn Youth Baseball Association…
Jun 15, 2016

North Marion girls basketball camp

by Phil Hawkins
New North Marion girls basketball coach Trevor Bodine will host the Huskies’ annual skills camp for girls in third through ninth grade. The camp is designed to focus on fundamental aspects of…
COURTESY PHOTO - Woodburn High School student Michelle Torres and Fresh Prince of Bel-Air star Alfonso Ribeiro share a moment at the Caddies 4 Cure golf tournament on June 5. Torres got to caddy for Ribeiro for the event, which helped fulfill part of her qualification to apply for the Evans Caddy Scholarship.
Jun 15, 2016

A royal opportunity on the golf course

by Phil Hawkins
Woodburn's Michelle Torres received the opportunity of a lifetime as she works toward the prestigious Evans Caddy Scholarship Incoming Woodburn senior Michelle Torres didn’t know who Alfonso…
PHIL HAWKINS - 2016 Mid-Willamette Second Team outfielder Sawyer Barton
Jun 08, 2016

Baseball: Barton leads Woodburn all-league awards

by Phil Hawkins
Woodburn senior Sawyer Barton (above) was one of three Bulldog players selected to for Mid-Willamette Conference post-season awards following the conclusion of the 2015-16 season. Barton earned…
North Marion senior Tori Harper (above) and Mica Harrington recently committed to continue their softball careers at Clackamas Community College in Oregon City. Phil Hawkins
Jun 08, 2016

Softball: Huskies' Harrington, Harper sign with Clackamas C.C.

by Phil Hawkins
The Clackamas Community College softball team added a pair of North Marion Huskies to its 2017 signing class. Seniors Tori Harper and Mica Harrington will continue their playing careers in…
PHIL HAWKINS - 2016 PacWest First Team infielder Hunter Lind
Jun 08, 2016

Baseball: Gervais' Lind makes First Team to pace baseball…

by Phil Hawkins
The Gervais baseball team’s late-season push to qualify to the PacWest league playoffs was largely led by the team’s seniors, so it’s no surprise the Cougars’ veterans were honored by opposing…
RUTH DESANTIS - Woodburn women's golf club
Jun 08, 2016

Woodburn golf club

by Phil Hawkins
The Woodburn Women’s Golf Club hosted their first tournament of the season on Thursday: the Piper’s Spring Fling sponsored by Piper’s Jewelry in Woodburn. Winners include: Best of the field —…
PHIL HAWKINS - 2016 Oregon West Honorable Mention pitcher Matthew Robinson
Jun 08, 2016

Baseball: Huskies land seven on all-conference team

by Phil Hawkins
Despite boasting a young roster and finishing third in the league standings, the North Marion baseball team finished the season with a roster highly decorated in league honors. Matthew Robinson,…
Jun 08, 2016

Girls basketball: North Marion tabs South Salem assistant to…

by Phil Hawkins
North Marion High School announced the hire of South Salem assistant coach Trevor Bodine to become the next Huskies girls basketball coach. A 16-year coaching veteran, Bodine had served as an…