The power of a positive attitude
Aging isn't for sissies!
Aging is hard work-our physicality isn't what it used to be, neither is our eyesight, hearing, or cognition. But, our Golden Years can be wonderful, especially if you have the right attitude.
According to the Mayo Clinic, positive thinking helps with stress management and can improve your overall health. A positive outlook increases happiness and well-being. Keeping optimistic doesn't mean ignoring unpleasant situations around you, but your approach to those situations can affect your mood and health.
Check yourself: do you tend to be pessimistic, see the glass as half-empty, or think the worst of people and situations? Are you too self-critical? If you aren't normally optimistic and want to be, change will happen, it takes time to keep the negative talk at bay and replace it with positivity.
Your positive attitude can have an effect on your well-being. New friendships, less stress, improved health, and you'll have more fun. Give it a try! At Prestige Care Beaverton Hills, we want you HAPPY! Together, let's laugh and smile while making your Golden Years shine with positivity.
Prestige Senior Living - Beaverton Hills
4525 SW 99th Ave.