Are you or a loved one living with a chronic condition?
Clackamas County Social Services is offering a free, introductory session, followed by a six-week workshop series, by Zoom platform on how to feel your best when living with a chronic condition. Caregivers and individuals are welcome.
Clackamas County's workshop series offers tools to manage your own condition or possibly provide support to a loved one. Facilitators do not give advice, but rather share techniques to help you and others find hope and useful options for feeling better.
Attendees can discover self-management choices to help fight fatigue, solve problems, make decisions, develop action plans, eat wisely and manage stress, as well as ways to improve communication with family and health care providers.
Workshops run from 1-2 p.m. Wednesdays from Aug. 25 (introductory class to see if this course is right for you) to Oct. 6.
Register for the workshops at bit.ly/3fUUufI. Attendees will receive a free copy of "Living a Healthy Life Wwith Chronic Conditions" and other useful tools to support your journey of healthy living.
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