Link to Owner Dr. Robert B. Pamplin Jr.

Insiders

Back to School, Back to Fitness!

Back to School, Back to Fitness!

This article brought to you courtesy of Nate Boyd of The Gym, News-Times Fitness Insider Expert.
Tea, Chocolate and Love

Tea, Chocolate and Love

This article brought to you courtesy of Anne Johnson, of Mamancy Tea, Forest Grove News-Times Insider Tea Expert.
Use the hot weather to increase muscle mass.

Use the hot weather to increase muscle mass.

This article is brought to you courtesy of Nate Boyd of The Gym, Forest Grove News-Times Insider Fitness Expert.
Wanna Get Ripped?

Wanna Get Ripped?

This article brought to you courtesy of Nate Boyd of The Gym, Forest Grove News-Times Insider Fitness Expert.
May is National Physical Fitness and Sports Month!

May is National Physical Fitness and Sports Month!

This article brought to you courtesy of Nate Boyd, owner of The Gym Forest Grove News-Times Fitness expert.
Hydrate for Better Workouts

Hydrate for Better Workouts

This article brought to you courtesy of Nate Boyd, Owner of The Gym, Forest Grove News-Times Insider Fitness Expert
It's Spring, (no, really) Time to Shape up!

It's Spring, (no, really) Time to Shape up!

This article brought to you courtesy of Nate Boyd, owner of The Gym, News-Times Inisder Fitness Expert.
Fitness Frustration in February? Not at The Gym!

Fitness Frustration in February? Not at The Gym!

This article brought to you courtesy fo Nate Boyd of The Gym, Forest Grove News-Times Fitenss Expert.

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