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This article brought to you courtesy of Cindy Passannante of CP Trips, Gresham Outlook Travel Insider Expert.

Cindy Passannante

Wellness enthusiasts are no longer content to put aside their healthy lifestyle when on vacation - they want to make sure that wellness plays a significant role in their vacation experience or may even be the sole driver of their vacation.

What is a wellness vacation? A wellness vacation is defined as a guided, intention-driven, multi-day program with a set of semi-set schedules, and hosted by one or more facilitators. The program may include learning and lifestyle workshops such as meditation and healthy eating, as well as fitness activities such as yoga, nature walks and hiking. Wellness trips allow you to relax and clear your mind by getting outside and experiencing new things and "unplugging" from the stress of everyday life.

Cruises are one example on how this trend is changing with special programs: AMA Waterways "Wellness Activities" program and Wellness Hosts is a good example: Guests are encouraged to participate in group fitness classes, join in active excursions or attend informative lectures on how you can better incorporate wellness into your everyday life.

Cindy Passannante 503-658-5646 and Kari Paulson 503-720-0116 at CP Trips can help you with any type of vacation or retreat that appeals to you and they will customize your vacation to suit your wellness desire.

CP Trips, Inc.

Damascus, Oregon

503-658-5646

www.cptripsinc.com

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