Free Webinar to Detail Importance of Fitness for Seniors
At Prestige Senior Living Huntington Terrace, we run a wide variety of exercise and fitness classes to keep our residents in good health. Upon moving in, all residents undergo a full physical assessment and are then directed to appropriate exercise classes. We also run fall reduction classes as well as Ageless Grace®, a brain and body fitness program.
As part of that commitment to wellness, on Tuesday, August 31 at 2:00 p.m. Pacific Time we're hosting a free webinar for seniors with Adrian Cagigas â€“ a licensed athletic trainer and senior fitness expert. The subject of the webinar is "Senior Fitness: Why It's Never Too Late to Start".
Adrian Cagigas will be speaking about the importance of exercise and physical activity for seniors; topics will include why seniors need to exercise regularly, how exercise helps reduce falls and he'll offer some tips and exercises seniors can use to improve their health, lead an active lifestyle and maintain independence. To sign up for the free webinar or to learn more, visit Momanddaddeservethebest.com.
Life at Prestige Senior Living Huntington Terrace
At Prestige Senior Living Huntington Terrace, we are committed to the overall wellness of our residents. Our assisted living residents enjoy our wellness program Celebrations, which embraces a philosophy of healthy, fulfilled living to foster happiness and longevity among our residents.
For more information, visit prestigecare.com and search "Huntington Terrace", or call us at (503) 465-1404 to schedule a tour.
Prestige Senior Living Huntington Terrace
1410 N.E. Cleveland Avenue
Gresham, OR 97030