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This article brought to you courtesy of Prestige Senior Living Huntington Terrace, Gresham Outlook Insider Senior Living Expert.

Huntington Terrrace

As much as exercise helps you stay healthy physically, it also helps maintain your cognitive health as you age as well. Studies have shown that cognitive decline can be slowed by regular fitness. There is a brain-body connection whereby fitness positively stimulates our brains and helps keep us healthy in that realm as well.

It's why at Prestige Senior Living Huntington Terrace, we place an emphasis on overall wellness in our efforts to keep our residents active and engaged.

Webinar on Brain Health

We hosted a free webinar for seniors and their loved ones on the topic of brain health with Ryan Glatt, MSc, Research Associate and Brain Health Coach at Pacific Neuroscience Institute.  

The webinar focused on the course of cognitive aging, effects of exercise on the brain and cognition, and the benefits of combining both physical exercise and cognitive stimulation exercises. The webinar was of great interest to seniors and their loved ones worried about cognitive decline, dementia and Alzheimer's Disease.

To learn more, visit prestigecanhelp.com.

Life at Prestige Senior Living Huntington Terrace

At Prestige Senior Living Huntington Terrace, we are committed to the overall wellness of our residents. Our assisted living residents enjoy our wellness program Celebrations, which embraces a philosophy of healthy, fulfilled living to foster happiness and longevity among our residents.

For more information, visit prestigecare.com and search "Huntington Terrace", or call us at (503) 465-1404 to schedule a tour.

Prestige Senior Living Huntington Terrace

1410 N.E. Cleveland Avenue

Gresham, OR 97030

503-465-1404

www.prestigecare.com