The Brain-Body Connection in Cognitive Health For Seniors
As much as exercise helps you stay healthy physically, it also helps maintain your cognitive health as you age as well. Studies have shown that cognitive decline can be slowed by regular fitness. There is a brain-body connection whereby fitness positively stimulates our brains and helps keep us healthy in that realm as well.
It's why at Prestige Senior Living Huntington Terrace, we place an emphasis on overall wellness in our efforts to keep our residents active and engaged.
Upcoming Webinar To Focus on Brain Health
On Tuesday, September 28 at 10:30 a.m. Pacific time we're hosting a free webinar for seniors and their loved ones on the topic of brain health with Ryan Glatt, MSc, Research Associate and Brain Health Coach at Pacific Neuroscience Institute.
The webinar will focus on the course of cognitive aging, effects of exercise on the brain and cognition, and the benefits of combining both physical exercise and cognitive stimulation exercises. The webinar will be of great interest to seniors and their loved ones worried about cognitive decline, dementia and Alzheimer's Disease.
To sign up for the free webinar or to learn more, visit www.prestigecanhelp.com.
Life at Prestige Senior Living Huntington Terrace
At Prestige Senior Living Huntington Terrace we are committed to the overall wellness of our residents. Our assisted living residents enjoy our wellness program Celebrations, which embraces a philosophy of healthy, fulfilled living to foster happiness and longevity among our residents.
For more information, visit www.prestigecare.com and search "Huntington Terrace", or call us at (503) 465-1404 to schedule a tour.
Prestige Senior Living Huntington Terrace
1410 NE Cleveland Avenue