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This article brought to you courtesy of Nate Boyd, The Gym, News-Times Insider Fitness Expert.

Nate Boyd

Spring and Summer still call for less clothing and ice cream still tastes good. Warm weather will cause you to spend more time outside doing more active things. Are you really ready?

Spending a whole year at home with Netflix and chips has probably left you a little out of shape and lazy. It is hard to get motivated when you aren't sure if you can still get to The Gym.

But The Gym is open and ready to help you shed that Quarantine 15 and get back to fighting form. Nate and his crew are pumped to see all your faces again.

Don't worry, The Gym is still following all the state COVID-19 protocols to keep you safe. At The Gym we have implemented hand sanitizer at every station. Our staff will either use sanitizer or wash their hands often and won't touch their faces. We practice social distancing.

The Gym supplies Lobacten disinfectant wipes for our clients to use on every piece of exercise equipment when they are finished. This is mandatory. It is also polite. Nobody wants to touch sweaty equipment.

You will like what you see at The Gym. We have installed new equipment for your workout pleasure. Just wait 'til you see what the locker rooms have become. An expanse of fresh clean quartz and tempered glass vanities will delight your eyes and nose.

We have missed you and looking forward to seeing all your sweaty faces back at The Gym.

The Gym

1901 Mountain View Lane

Forest Grove, OR 97116

503-359-9213

www.thegymfg.com

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