Sign up for Super Bowl Iceman LIV Tourney
Calling all golfers! Whether you are a seasoned player or just beginning you won't want to miss the annual Super Bowl Iceman Golf Tournament taking place Sunday, Feb. 2 at the Lake Oswego Public Golf Course.
This is an 18-hole, three club scramble with two-person teams. Ladies and kids under 15 are permitted a fourth club. The play begins at 9 a.m. with a shotgun start. Prizes include low gross and net scores (no handicap required). Entry fee is $80 per team and includes donuts and coffee before play, warm up balls, green fees, lunch, prizes and entry into game pool of up to $500. In the event of foul weather players wishing to skip the golf will receive a $10 golf shop gift certificate. The tourney should be completed before the Super Bowl kick off at 3:18 p.m.
For more information call 503-534-5430 or visit lakeoswegogolf.org.
No School Day Sports Clinic
SiGN up for the Jordan Kent Just Kids Winter Basketball Clinics — A fun and exciting one-day basketball clinic offering beginning to intermediate fundamental training covering every aspect on the court including skill training, agility training, games and nutritional education.
Price includes a T-shirt and/or drawstring bag. Register at jordankentcamps.com. For ages 6-12, 9 a.m.-3 p.m., Monday, Jan. 20 or Feb. 17. Camps held at West Hills Christian School, 7945 SW Capitol Hill Road., Portland, $45.
Mind-Body and Spirit
Nia at ACC — Nia combines dance martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength. This will be an hour of conditioning sprinkled with fun. You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. For ages 16+, 6-7 p.m., Tuesdays, Jan. 21-March 17, Adult Community Center, $61.
One Day Meditation Workshop — Treat yourself to the gift of self-care. This one-day silent retreat offers you a perfect setting to break away from daily routines and reinvigorate or deepen your meditation practice.
The day includes guided meditation plus a review of how to apply meditation methods and mindfulness to activities of daily living and attendees have an opportunity for one-on-one guidance with instructor. The day closes with an inspirational talk. Bring your own lunch and snacks. For ages 16+, 8:30 a.m.-6 p.m., Saturday, Jan. 25, Christ Church Parish (CCP), $39.
CPR Training and Certification
Adult CPR, First Aid and AED Training — Get certified in CPR. Learn to recognize and respond appropriately to cardiac, breathing and first aid emergencies or give immediate care to a suddenly injured or ill person. Students receive certification upon completion of the class. For ages 10+, 9 a.m.-3 p.m., Saturday, Jan. 25, CCP, $98.
2020 Hikes & Rambles Leader Forum — The Lake Oswego Hikes & Rambles program is a long-standing group led by volunteers with the primary goal of enjoying the outdoors and a sense of community through social interaction, while simultaneously focusing on safety. If you are Interested in leading/co-leading a hike, or would like to learn more about how it works before making a decision, the Hikes & Rambles Leader Forum is an informative event to attend. Join us Jan. 21, from 9-11 a.m. at the Maintenance Center, 17601 Pilkington Road, Lake Oswego.
Visit www.lohikes.com for additional information or contact Annilee Durfey Hyre, City of Lake Oswego Parks and Recreation Fitness Coordinator at 503-697-7412.
Class information is in the Parks & Recreation Activities Guide and online at www.loparks.org.
You may register by internet, mail, drop-off during business hours at Lake Oswego Parks & Recreation, at the Public Golf Course, 17525 Stafford Road, Lake Oswego 97035; or fax 503-697-6579; phone 503-675-2549.
Nonresidents generally pay more than fees shown. Scholarships are also available for Lake Oswego residents.
Judy Nelson is a registrar with Lake Oswego Parks and Recreation.
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