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Friends to Follow

Social media posts from your local merchants


Sandy softball brings a balanced attack

March 20, 2019 Sandy Post - Sports David Ball
SEASON PREVIEW: Pioneers expect to benefit from a deep lineup in return to the Mount Hood Conference

Sandy girls win halfpipe event at state

March 20, 2019 Sandy Post - Sports Pamplin Media Group
Sydney Stratton takes third in the girls competition, while Keegan Shackleton is second for the boys


Doctor prefers his old tools and methods

February 20, 2019 Sandy Post - Opinion Paul Keller
'Beneath Wy'east' Columnist Paul Keller introduces us this week to longtime mountain resident David Rogers, who is famous for building log homes using old-school tools and methods. Check it out!

1969: World champion women's basketball team takes on Sandy High School players

February 20, 2019 Sandy Post - Opinion Brittany Allen
Direct from the Sandy Post archives, here's a look at some of the stories that were in the headlines from decades past.


Middle school teacher shares passion for health

March 20, 2019 Brittany Allen
Heather Bannick, 34, has taught physical education at Boring Middle for 7 years

Mt. Hood Lions revive project to promote water safety

March 20, 2019 Brittany Allen
Welches nonprofit club seeks donations, plans event to fund swim lessons for kids

Sustainable Life

PCC earns global honors for fighting climate change

March 20, 2019 Pamplin Media Group
Portland Community College has earned Second Nature€„¢s Marks of Distinction by reducing emissions.

Want to be a Columbia River Gorge trail ambassador?

March 19, 2019 Pamplin Media Group
Trail advocacy organization stations volunteers at popular trailheads during busy weekends

Dr. Pamplin's corner

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